For more information on our Security Courses please call 0800 772 3099 or email us via our contact page
Private Self Defence Lessons
Due to lots of requests from individuals we have introduced private self-defence classes. So why do self defence training and not martial arts? I have practised martial arts for over a decade. Martial arts is a fantastic way to teach discipline and build self confidence but it takes years and years to perfect. Self defence training is about protecting you and your loved ones in the real world. We teach techniques that are easy to learn and natural to use should you need to.
We appreciate it is difficult for people to have time to go to self defence classes and it can be quite intimidating to be in a group of strangers practising self defence techniques. As a result we are now offering self defence classes which can be delivered in the comfort of your own home. These self defence classes are delivered over 4 hours. They can be delivered to you on an individual basis or up to 4 people at a time. You do not need to be Hercules or a martial arts expert. Be reassured that size and strength isn’t important but that the techniques taught are. After our 4 hour private self defence class you will have the confidence to protect yourself if you are attacked. We will also explain the law that allows you to use self defence techniques. This course is ideal for lone workers, shift workers or anyone who feels vulnerable or just wants to be better able to protect themselves should the worst happen.
By the end of the course you will be able to:
- Understand the law which allows the use of force against another person.
- Understand what is reasonable force.
- Carry out defensive stances.
- Escape from: hair grabs, strangle holds, bear hug holds, clothes grabs, choke holds from the front and back, grip releases.
- Protect themselves from punches and kicks.
- Protection techniques against weapons.
Due to the cost of this course it can only be delivered in West Yorkshire and South Yorkshire. In cities such as Leeds, Wakefield, Bradford, Sheffield, Doncaster, Barnsley and their surrounding towns.
For more information on our Security Courses please call 0800 772 3099 or email us via our contact page.